Don't Ignore the Snore: Uncovering the Hidden Dangers of Sleep Apnea
If you're one of the millions of people who snore, you may not realize that you have a serious condition called sleep apnea. Sleep apnea is a disFree Download in which breathing repeatedly stops and starts during sleep. This can lead to a number of health problems, including heart disease, stroke, and diabetes.
5 out of 5
| Language | : | English |
| File size | : | 1770 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 144 pages |
| Lending | : | Enabled |
The symptoms of sleep apnea can be subtle and easy to miss. You may not even realize that you're not breathing properly at night. However, there are a few signs that you may want to watch out for, including:
- Loud snoring
- Gasping or choking during sleep
- Waking up with a dry mouth or sore throat
- Feeling tired or fatigued during the day
- Difficulty concentrating
- Mood swings or irritability
If you think you may have sleep apnea, it's important to see a doctor right away. Your doctor will be able to diagnose sleep apnea with a sleep study. A sleep study is a test that monitors your breathing and other body functions during sleep.
There are a number of different treatments for sleep apnea, including:
- Continuous positive airway pressure (CPAP) therapy
- Oral appliances
- Surgery
The best treatment for sleep apnea will depend on your individual needs. Your doctor will work with you to find the best treatment option for you.
If you're concerned about sleep apnea, don't hesitate to talk to your doctor. Early diagnosis and treatment of sleep apnea can help you to avoid serious health problems.
Additional resources
- National Heart, Lung, and Blood Institute
- American Sleep Apnea Association
5 out of 5
| Language | : | English |
| File size | : | 1770 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 144 pages |
| Lending | : | Enabled |
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| Language | : | English |
| File size | : | 1770 KB |
| Text-to-Speech | : | Enabled |
| Screen Reader | : | Supported |
| Enhanced typesetting | : | Enabled |
| Word Wise | : | Enabled |
| Print length | : | 144 pages |
| Lending | : | Enabled |
